I played badminton twice last week. Other than last week I played once at the end of December (which didn't really count as I didn't get much of a workout as the opponents were beginners) so I was very sore last week. Played a couple of games on Sunday this week but didn't feel well so had to sit off for the rest of the night :( My arthritis and back and neck have been bothering me. I can't wait to go to physio on Friday!!! Managed to get in a few 1/2 hour walks in this week so at least got some exercise.

I had my "figure analysis" done at Curves last week. I like their machines and their concept. I will join in May or June. Coincidentally Curves' colour is lilac - COOL!!!