Well, another week's gone by. Did the usual massage and physio on Monday and Friday.

On Tuesday I helped out Monique at her stand-up comedy fundraiser at the Urban Well in Kits. She's also fundraising for the Arthritis Society's Joints in Motion Training Team for the Honolulu Marathon. She's running it. She has quite a story and gave me so much credit for helping her out that she called me an angel - can you imagine - ME an ANGEL :) Check out her website at www.movewithintegrity.ca and see her Marathon Journal on August 10 about me. She is in such good shape as she's a personal trainer and teaches pilates. She was diagnosed with arthritis when she was 10 and told that she'd be in a wheelchair by the time she was in her 20's. She is quite a hero!