Can you believe this - I got up 2 mornings in a row and exercised before work!!! This is a record-breaking 3 times in the past week that I've done Turbo Jam - 20 Minute Workout before I go to work. Ray was flabergasted and so stunned. So am I! This has never happened in the past 15 years since I've been working full time!

To top it off I also did Turbo Sculpt last night which focusses more on tightening and toning muscles using weights. I'm a bit sore today but it's a good soreness! Didn't overdo it.

Turbo Jam has really been helping my neck and back. I carried 2 heavy bags of groceries today and it didn't pull my neck or back.

Hopefully I can keep it up.

Will start doing the Sun Run walking clinic this weekend. Ugh, it's so early on Saturday. That means only 1 day to sleep in. Woe is me. It's for my own good. I know the marathon will be in the morning so it's good that I start getting used to walking early in the day.